We recommend following the sizing guides posted on each individual product page to determine your best fit for that corresponding product. For adult sizes, the sizing guide is primarily based on your pant/waist size. For child sizes, the sizing guide is primarily based on child clothing size.

Yes! You can absolutely bring pillows or any other sleep aids in Sleep Pod to make your experience the most comfortable. Our signature Pod Pillow can be shopped here and is expertly crafted to be the perfect pillow-partner for your Sleep Pod experience. Depending on how large the pillow or aid is, and your personal preference for compression, you might want to consider sizing up to accommodate for the extra space. For further assistance with sizing recommendations, please email support@hugsleep.com.

Sleep Pod is made of a specialized four-way stretch fabric that is a blend of 90% polyester and 10% lycra.

If you are in between sizes, it will really depend on your preference for pressure. The smaller size will give you the most snug fit, and the larger will give you much more breathing room. Please keep in mindwe offer a 30 night sleep guarantee with free exchanges in the event you need to process a return.

The Sleep Pod should retain its shape and size well so long as it is used and cared for properly.We recommend choosing the most appropriate size for your body and avoiding overstretching the product to maintain the fabrics integrity.We recommend washing every 1-2 weeks with warm water and drying Sleep Pod in the dryer on medium heat and this should also help it maintain its shape and stretch.

We are happy to ship to most countries! Please note that you, the buyer, are responsible for any VAT, tariff, duty, taxes, handling fees, customs clearance charges, etc. required by your country for importing consumer goods. We do not collect this beforehand, and cannot give you an estimate of the cost charges vary around the world. As an international consumer, please do your research to ensure there are no surprise charges when clearing your package through customs, and to have an idea of what the additional cost may be. If you are unfamiliar with customs fees and charges, please speak to your local postal or customs office for more information. It is your full responsibility to verify the customs, duties charges, and procedures in your country prior to placing your order. If customs fees and charges are refused at the time of delivery, your order will be returned and you will not receive a refund for shipment costs.

Please click here to start your return for refund or exchange.

We understand that Sleep Pod isn’t for everyone, which is why we offer 30 night return window. We strongly encourage you to try Sleep Pod for a full 7 nights, as it can sometimes take time to break long-held sleep habits and acclimate to the feeling of Deep Touch Pressure Therapy. 

We offer a 30 night sleep guarantee for products in our Sleep Pod and Loungewear Collections, meaning you can exchange or return within 30 days of receiving your order. The Sleep Pod Collection is exclusive to the following products: Adult Hooded Sleep Pod Move, Adult Sleep Pod Move, Adult Sleep Pod, Adult Sleep Pod Mini, Adult Hug Wrap, Kids Hooded Sleep Pod Move, Kids Sleep Pod Move, Kids Sleep Pod Mini, and Kids Hug Wrap. The Elf Sleep Pod is final sale and not eligible for return. Due to the nature of the products, Hug Sleep Mask™, Hug Stretch™ Cozy Carry Bag, Pod Pillow™, Hug Body Pillow™, and all Pillowcases are final sale items and not eligible for return. Customers are responsible for return shipping costs and will receive a refund of the original purchase price or a replacement once the returned product is processed. We will only consider returns processed following the provided instructions.