https://hugsleep.com/blogs/news/blogs-coming-soon 2019-10-12T16:43:41-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/Screen_Shot_2019-03-05_at_10.10.41_PM.png?v=1570916621 Blogs Coming Soon! Image of man standing in front of a wall happy and excited https://hugsleep.com/blogs/news/deep-touch-pressure-stimulation 2022-08-08T13:41:02-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/Screen_Shot_2019-03-12_at_8.04.16_PM.png?v=1570916666 Deep Touch Pressure Stimulation Image of woman in sleep pod sleeping holding pillow https://hugsleep.com/blogs/news/some-of-the-common-complaints-with-weighted-blankets 2022-08-08T13:39:47-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/Screen_Shot_2019-03-17_at_3.36.17_PM_92b19bd3-8d3b-4c69-a7fe-dd6117eb27b7.png?v=1570916597 Some of the common complaints with weighted blankets Image of dog wrapped up in blanket https://hugsleep.com/blogs/news/why-we-like-sleeping-under-pressure 2022-08-08T13:33:32-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/Screen_Shot_2019-03-17_at_3.41.09_PM.png?v=1570916562 Why We Like Sleeping Under Weight Image of child asleep in pile of leaves https://hugsleep.com/blogs/news/five-reasons-why-weighted-blankets-aren-t-for-everybody 2022-08-08T13:36:33-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/woman-sleeping-in-hotel.jpg?v=1570916538 5 Reasons Why Weighted Blankets Aren’t for Everybody Image of woman in bed unable to sleep, frustrated https://hugsleep.com/blogs/news/are-blankets-allowed-on-airplanes 2022-08-08T13:18:57-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_210112A_C1_219.jpg?v=1636539071 Are Blankets Allowed on Airplanes? Comforting Yourself on Long Flights With a Travel Blanket https://hugsleep.com/blogs/news/cooling-comforter-alternatives 2022-01-19T21:47:12-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/DSC_1336-2.JPG_1.jpg?v=1636540040 Comforter Alternatives: Types of Cooling Blankets https://hugsleep.com/blogs/news/fear-of-sleeping-alone 2022-01-04T07:24:13-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200611L_C1_338.jpg?v=1636540559 Fear of Sleeping Alone: How To Get More Rest More Solo https://hugsleep.com/blogs/news/how-can-i-sleep-better-during-menopause 2022-01-04T07:23:41-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200611L_C1_264.jpg?v=1636541008 How Can I Sleep Better During Menopause? https://hugsleep.com/blogs/news/how-to-get-more-deep-sleep-cycles 2022-01-19T21:56:25-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200827N_C1_163.jpg?v=1636541395 How Can You Get More Deep Sleep Cycles? https://hugsleep.com/blogs/news/how-does-sleep-affect-on-exercise-recovery 2022-01-19T21:46:22-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/DSC00773.JPG_1.jpg?v=1636542019 How Does Sleep Affect Exercise Recovery? https://hugsleep.com/blogs/news/aiding-insomnia-in-the-elderly 2022-01-19T21:54:28-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200827N_C1_029.jpg?v=1636542513 Insomnia in the Elderly: Solutions To Help Older Adults Relax https://hugsleep.com/blogs/news/sensory-processing-disorder-sleep-tips 2022-01-19T21:47:39-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/DSC_1396.JPG_2.jpg?v=1636543592 Sensory Processing Disorder Sleep Tips https://hugsleep.com/blogs/news/tips-for-teen-insomnia 2022-01-19T21:49:44-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200611L_C1_066.jpg?v=1636544018 Teen Insomnia: Tips to Help Adolescents Sleep https://hugsleep.com/blogs/news/lounging-wearable-blanket 2022-01-19T21:45:21-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_210112A_C1_224.jpg?v=1636544314 Wearable Blanket: Lounging Gift That Hugs Back https://hugsleep.com/blogs/news/weighted-blanket-alternatives-for-better-comfort 2022-08-08T13:18:23-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200827N_C1_114.jpg?v=1636544639 Weighted Blanket Alternatives for Easier Travel, Mobility, and Comfort https://hugsleep.com/blogs/news/what-is-a-sensory-compression-sheet 2022-01-19T21:43:09-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200827N_C1_152.jpg?v=1636544905 What Is a Sensory Compression Sheet? https://hugsleep.com/blogs/news/why-does-my-body-get-so-hot-at-night 2022-08-08T13:25:45-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200611L_C1_359.jpg?v=1636545209 Why Does My Body Get So Hot At Night: The Science of "Sleeping Hot" https://hugsleep.com/blogs/news/what-things-to-do-when-you-cant-sleep 2022-01-19T21:57:52-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/cant_sleep.jpg?v=1637008717 Here's What You Should Do When You Can't Fall Asleep https://hugsleep.com/blogs/news/how-long-should-it-take-to-fall-asleep 2022-01-04T07:31:18-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/how_long_sleep.jpg?v=1637009140 How Long Should It Take For You To Fall Asleep? https://hugsleep.com/blogs/news/how-to-fall-asleep-fast 2022-01-04T07:31:44-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/fall_alseep_fast.jpg?v=1637009472 How To Fall Asleep Fast For a Good Night's Rest https://hugsleep.com/blogs/news/tips-for-how-to-fall-back-asleep 2022-01-19T21:57:01-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/sleeping_1.jpg?v=1637009858 How To Fall Back Asleep After Waking Up at Night https://hugsleep.com/blogs/news/how-to-fix-sleep-schedule 2022-01-04T07:28:29-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/schedule.jpg?v=1637010189 How To Fix Your Sleep Schedule & Reset Your Nightly Routine https://hugsleep.com/blogs/news/the-science-of-sleep-guide 2022-01-19T21:58:10-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/sleep_science.jpg?v=1637010577 The Science of Sleep: The Ultimate Guide https://hugsleep.com/blogs/news/5-great-weighted-blanket-alternatives-that-are-worth-trying 2022-08-08T13:31:23-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/koTjOrgA.jpg?v=1637263763 5 Great Weighted Blanket Alternatives That Are Worth Trying https://hugsleep.com/blogs/news/why-sleep-with-pillow-between-legs 2022-08-08T13:27:17-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/ACfKj-Q.jpg?v=1637264160 7 Benefits For Sleeping With a Pillow Between Your Legs https://hugsleep.com/blogs/news/deep-sleepers1 2022-08-08T13:29:00-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/em_tZj20.jpg?v=1637264646 Deep Sleepers: The Benefits, and Tips To Better Sleep https://hugsleep.com/blogs/news/hard-to-wake-up 2022-08-08T13:32:35-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/refresh.jpg?v=1638368624 7 Tips For Waking Up in the Morning Feeling Refreshed https://hugsleep.com/blogs/news/fear-of-sleeping-alone1 2022-08-08T13:26:31-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/sleep_alone.jpg?v=1638369070 Fear of Sleeping Alone: Common Causes and 7 Great Tips To Conquer It https://hugsleep.com/blogs/news/tips-for-managing-sleep-anxiety-in-children 2022-01-21T10:13:33-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/sleep_anxiety_in_children.jpg?v=1638369499 How To Help Ease Sleep Anxiety In Children https://hugsleep.com/blogs/news/how-to-sleep-like-a-baby 2022-01-04T14:46:39-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/sleep_like_a_baby.jpg?v=1638369834 How To Sleep Like a Baby: 10 Powerful Tips https://hugsleep.com/blogs/news/what-color-light-helps-you-sleep 2022-08-08T13:30:13-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/color_light_to_sleep.jpg?v=1638370146 What Color Light Can Help You Get Better Sleep at Night? https://hugsleep.com/blogs/news/deep-pressure-therapy 2022-01-04T14:46:38-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/deep_pressure_therapy.jpg?v=1638370681 What Deep Pressure Therapy Is and How It's Helpful https://hugsleep.com/blogs/news/why-does-my-body-get-so-hot-at-night1 2022-01-04T14:46:38-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/warm_at_night.jpg?v=1638371176 Why Does My Body Get So Hot At Night? Your Questions Answered https://hugsleep.com/blogs/news/excessive-daytime-sleepiness 2022-08-08T13:30:56-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/day_sleep.jpg?v=1638371819 Why You Have Excessive Daytime Sleepiness and How To Help It https://hugsleep.com/blogs/news/perfect-temperature-for-sleep 2022-02-17T12:20:47-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_210112A_C1_213.jpg?v=1645122047 What Is the Perfect Temperature for Sleep? https://hugsleep.com/blogs/news/listening-to-music-while-sleeping 2022-08-08T13:03:13-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/deep.jpg?v=1645122503 Listening to Music While Sleeping: What Habits Can Help You Get Deep Sleep? https://hugsleep.com/blogs/news/sleep-anxiety 2022-02-17T12:41:10-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/anxiety.jpg?v=1645123270 Sleep Anxiety: What Is It & What Are Some Ways To Treat It? https://hugsleep.com/blogs/news/are-naps-good-for-you 2022-02-17T12:50:09-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/I_need_a_nap_too.jpg?v=1645123809 Are Naps Good for You? 4 Benefits of Napping https://hugsleep.com/blogs/news/how-long-before-bed-should-you-turn-off-electronics 2022-08-08T13:07:29-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/no_phone.jpg?v=1645124010 How Long Before Bed Should You Turn Off Electronics, & Other Ways To Fall Asleep Faster https://hugsleep.com/blogs/news/night-terrors-in-adults 2022-02-17T13:01:15-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/night_terrors.jpg?v=1645124475 Night Terrors in Adults: Causes & Ways To Cope https://hugsleep.com/blogs/news/sleep-and-mental-health 2022-02-17T13:04:46-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/mental_health.jpg?v=1645124686 How Does Your Sleep Affect Your Mental Health? https://hugsleep.com/blogs/news/why-are-weighted-blankets-so-expensive 2022-02-17T13:07:13-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/weighted.jpg?v=1645124828 Why Are Weighted Blankets So Expensive? https://hugsleep.com/blogs/news/can-a-weighted-blanket-make-you-sore 2022-02-17T13:09:41-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/sore.jpg?v=1645124981 Can a Weighted Blanket Make You Sore? https://hugsleep.com/blogs/news/how-does-sleep-affect-overall-health 2022-02-17T13:12:01-06:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/health.jpg?v=1645125121 How Does Sleep Affect Your Overall Health? https://hugsleep.com/blogs/news/autism-sleeping-issues 2022-07-06T05:57:30-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/autism.jpg?v=1650553068 Understanding Autism Sleeping Issues https://hugsleep.com/blogs/news/how-to-swaddle-yourself 2022-04-21T10:03:19-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/Untitled2.006_2048x_71de2a29-12f4-42d1-91a3-c107e69ab9ad.jpg?v=1650553363 How To Swaddle Yourself: Step-by-Step Instructions https://hugsleep.com/blogs/news/sleep-on-the-floor 2022-04-21T10:07:36-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_210112A_C1_240.jpg?v=1650553568 Sleeping on the Floor: Should You Do It? https://hugsleep.com/blogs/news/bad-mattress-symptoms 2022-06-08T08:56:01-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/bad_mat_55876b75-c327-451d-95e8-5d3d34e3370b.jpg?v=1654696561 Seven Signs and Symptoms of a Poor Mattress https://hugsleep.com/blogs/news/why-cant-i-sleep 2022-06-08T08:57:10-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/no_sleep.jpg?v=1654696601 Why Can’t I Sleep? Ten Reasons Why & Ways To Mitigate https://hugsleep.com/blogs/news/signs-you-need-more-sleep 2022-06-08T09:12:05-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/no_sleep_enough.jpg?v=1654697525 8 Signs You’re Not Getting Enough Sleep https://hugsleep.com/blogs/news/are-weighted-blankets-hot 2022-06-08T09:14:12-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/hot.jpg?v=1654697652 Are Weighted Blankets Hot? A Guide for Warmer Sleepers https://hugsleep.com/blogs/news/sleep-position 2022-06-08T09:16:31-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/best.jpg?v=1654697791 What Is the Best Sleep Position and Why Is It Important? https://hugsleep.com/blogs/news/how-to-wake-up-more-energized 2022-06-08T09:18:30-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/wake_up_early.jpg?v=1654697910 10 Ways To Wake up Early and Energized Every Morning https://hugsleep.com/blogs/news/what-to-wear-to-bed 2022-06-08T09:20:43-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/what_to_wear.jpg?v=1654698038 What To Wear to Bed for Amazing Sleep and Comfort https://hugsleep.com/blogs/news/tired-but-cant-sleep 2022-06-08T09:23:36-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/tired_no_sleep.jpg?v=1654698211 What To Do When You’re Tired But Can’t Sleep https://hugsleep.com/blogs/news/cant-get-comfortable-in-bed 2022-06-08T09:36:58-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/comf.jpg?v=1654699018 10 Best Tricks When You Can’t Get Comfortable in Bed https://hugsleep.com/blogs/news/how-to-sleep-when-its-hot 2022-06-08T09:39:50-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/wrm.jpg?v=1654699108 11 Tips To Get Good Sleep While Too Warm https://hugsleep.com/blogs/news/which-side-should-you-sleep-on 2022-06-08T09:41:39-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200611L_C1_129.jpg?v=1654699288 Should You Sleep on Your Right Side or Your Left Side? https://hugsleep.com/blogs/news/twitching-when-falling-asleep-anxiety 2022-06-08T09:43:08-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200611L_C1_115.jpg?v=1654699388 Hypnic Jerks or Twitching in Your Sleep: What Does It Mean? https://hugsleep.com/blogs/news/how-to-stay-asleep-all-night 2022-06-08T09:44:37-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/cant.jpg?v=1654699477 Why Can’t I Stay Asleep? 8 Tricks to Sleep All Night https://hugsleep.com/blogs/news/types-of-blankets 2022-06-08T09:46:02-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_200827N_C1_114_8bef3973-9696-4c7a-a7c9-39e384409406.jpg?v=1654699554 Which Type of Blanket Is Best for You? 8 Types of Blankets https://hugsleep.com/blogs/news/sleeping-on-stomach 2022-06-08T09:51:05-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_210112A_C1_065.jpg?v=1654699853 Is It Bad To Sleep on Your Stomach? https://hugsleep.com/blogs/news/sleeping-on-side 2022-06-08T09:52:28-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_210112A_C1_071.jpg?v=1654699934 Side Sleeping: Is It Good for Your Body & Which Side Is Best? https://hugsleep.com/blogs/news/weighted-blanket-causing-pain 2022-06-08T09:54:15-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_210112A_C1_100.jpg?v=1654700016 Do Weighted Blankets Cause Pain? Why They May Not Be for You https://hugsleep.com/blogs/news/leg-cramps-at-night 2022-06-08T09:55:09-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_210112A_C1_114.jpg?v=1654700109 5 Ways to Prevent Nighttime Leg Cramps https://hugsleep.com/blogs/news/how-to-stop-oversleeping 2022-06-08T09:56:47-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/FRPhoto_210112A_C1_222.jpg?v=1654700188 How To Stop Oversleeping for Good https://hugsleep.com/blogs/news/sleep-hacks 2022-06-08T09:58:38-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/hack.jpg?v=1654700313 10 Sleep Hacks To Get the Best Sleep Every Night https://hugsleep.com/blogs/news/sleep-benefits 2022-06-08T10:00:39-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/bene.jpg?v=1654700425 The 8 Surprising Benefits of Sleep https://hugsleep.com/blogs/news/relaxation-techniques-for-sleep 2022-06-08T10:01:56-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/relax.jpg?v=1654700510 8 Relaxation Techniques for Better Sleep https://hugsleep.com/blogs/news/sleep-debt 2022-06-24T01:14:49-05:00 weekly https://cdn.shopify.com/s/files/1/0013/6698/2692/articles/deb.jpg?v=1654700592 Sleep Debt: Can You Catch Up on Sleep?